Heat Holders In Partnership With The Sleep Charity

How Heat Holders Supports The Sleep Charity

We are proud to support The Sleep Charity, one of the leading, independent expert voices on sleep issues whose main focus is to help everyone get a better night’s sleep.

They offer advice, education and support for children, teenagers and adults to help promote the essential role sleep plays in overall health, and make the perfect partner for Heat Holders, as our aim is to help make everyone's lives warmer and more comfortable - whether that's during the day or at night.

While keeping your bedroom cool - ideally between 16-18°C - creates the perfect sleep environment, staying comfortably warm helps your body relax and prepare for sleep.

That’s where thermal pyjamas, cosy throws and warm sleep socks come in, keeping you snug without the risk of overheating. And here’s a fun fact: having toasty toes can actually help you fall asleep faster! Wearing extra cosy sleep socks promotes better circulation and supports temperature regulation, sending a signal to your body that it’s time to wind down. According to The Sleep Charity, "sleep socks aren’t just a luxury - they’re a bedtime essential."